Helping students reduce anxiety and build confidence.
Steph
Dalton
John
Youth Speaker
Resilience Educator
Author of "Bro! You Got This!"
“Your brain is a tree. Your thoughts are like branches. You're the boss! Grow towards success!" - Steph John
Steph's workshops bring proven tools to help lower anxiety with the B.O.S.S method from her book, "Bro, You Got This."
Keynote
Practical and fun school assemblies
Parent education workshops
Real techniques that actually work.
Podcasts & appearance
This work is for anyone who has ever felt anxious, alone or hopeless.
In my book and school assemblies, I teach youth how to stop feeling anxious, develop mental grit and cultivate a life of peace and purpose. With proven tools and a science-based track to follow, young people have a relatable way to boost their mood.