Do you want your youth to be more resilient?
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Steph John
I'm an emotional resilience educator, motivational speaker, and mom.
My mission is to help young people cultivate life, body and soul. Everybody, no matter what you're going through, can train the brain to change your life. With simple but powerful science-backed tools we can build resilience and grit to get us through hard times.
After I lost my son to suicide in 2019 I began collecting tools to help me through the grief and anxiety.
In the years that followed my heart kept returning to youth and wanting to bring hope and comfort to the hurting. I wrote the book "Bro, You Got This" and created the B.O.S.S Method to help young people reduce anxiety and boost their confidence. Now I dedicate my life to sharing what I've learned.
It is in the valleys that living water is often collected. Most of us would rather skip the valleys and go from mountaintop to mountaintop but it is in the valley where we produce new growth.
If you are feeling hopeless or suicidal please text, chat, or call
988
There are people who want to help you.
Reach out. ♥️